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Before you jump to Broccoli Cheddar Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of living. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically think that healthy diets demand a lot of work and will significantly change how they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out a few simple changes.

One initial thing you can do is to pay close attention to the choices you make when you're at the grocery because you most likely pick out lots of food items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.

Therefore, it should be fairly obvious that it's easy to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to broccoli cheddar soup recipe. You can have broccoli cheddar soup using 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Broccoli Cheddar Soup:

1. Use 1/2 cup of butter.
2. Prepare 1 of small onion, chopped.
3. You need 1/4 cup of all-purpose flour.
4. Take 2 cups of cream 18%.
5. You need 3 cups of chicken broth.
6. Get 4 cups of broccoli florets.
7. Use 1 of carrot, shredded.
8. Provide 2 1/2 cups of shredded cheddar cheese.
9. Take 1/2 tsp of garlic powder.
10. Get to taste of Salt and pepper.

Instructions to make Broccoli Cheddar Soup:

1. In large pot melt butter over medium heat, add onion and sauté until soft and translucent. Add flour and continue to stir for about five minutes..
2. Slowly mix in chicken broth until fully incorporated. Add cream stirring constantly. Carefully bring to the boil. You must watch the pot because this will boil quickly. Once it comes to the boil, reduce the heat to medium and allow to simmer for about 15 minutes, stirring regularly..
3. Now your soup base should be slightly thickened. If too thick add either more broth or cream depending on your taste. Add broccoli, shredded carrot and garlic, allow to simmer over medium heat for about 15 minutes or until veggies are soft..
4. Using a hand blender, carefully blend up the soup until desired texture/ consistency. Slowly add the two cups of cheese, constantly stirring. Keep stirring until all the cheese is melted and soup is heating through. Server and garnish with remaking cheese..

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